Performance Training Program

Ready to level up? Our Performance Training Programs are designed to build athletes from the ground up. Whether your young athlete is just getting started or aiming to sharpen their skills, our expert-led sessions have them covered!

Youth Performance Training (Ages 8-12)

Thursdays, 5:30pm - 6:30pm
Discover the building blocks of athletic excellence!

• Build foundational skills for long-term athletic development

• Core strength and multi-planar movements for every sport

• Improve hand-eye-foot coordination with drills that keep them active and engaged!

Middle & High School Performance Training

Mondays, 6:30pm - 7:30pm
Serious training for serious athletes!

• Increase speed, acceleration, and athletic agility

• Focus on change of direction, deceleration, and core power

• Develop strength to stay ahead of the competition!

 

4 Sessions - $175 for the month
Register now to secure a spot—only 15 athletes per group!